Communication is the foundation that a healthy strong committed relationship is built on. Of course there are many other aspects of a relationship that are essential in it’s successhowever communication holds the most important role. Determining how to keep these lines open will help keep your relationship in good health.

Keeping communication open in a relationship is a daily effort and must be by both parties. Because it is a daily effort there are several things you can do in your relationship to maintain you and partner continue sharing. Communication is about more than asking how each other’s day went. Communication is about sharing your thoughts and feelings, even when they are difficult. Telling your partner the feelings you would rather keep private may be one of the hardest things you have to do, but will keep your relationship honest. If is never easy to engage in a conversation when you know it has the potential to hurt someone, or cause friction in your relationship.

Being open with your feelings is an admirable quality when it is done in a healthy, adult manner. Spontaneous outbursts of anger does not constitute open communication. Communication should be the exchange of thoughts and feelings done so in an open manner. It is a two way process, with support for both parties the relationship.

Establishing the proper channels of communication can take time and effort .This should be the main goal in the relationship in order to cement  the proper foundation. Just how does one go about doing this?  Establish early on that when feelings get hurt, they should be discussed. Bottling up feelings of hurt or embarrassment can lead to very serious feelings of resentments which can ultimate contribute to breakdown in a relationship.

There is a place in every relationship for feelings such as anger. It is what you do with those emotions that will dictate how your relationship will commence after an argument. To keep the communication going, talk to your partner about the situation and acknowledge  any accountability. Once you are able to work through those feelings, talking them through to actually solve the problem Will make communication easier.

Keeping things honest is often difficult in a relationship. A new relationship can be difficult to maneuver especially if you are not sure of what constitutes communication. It doesn’t mean that necessarily every occurrences in the day needs to be discussed, but the situations and events that are significant should be talked about throughout the course of the conversation that are exchanged. Keeping both parties up to date and involved in each aspect of the relationship makes for feelings of satisfaction and contentment.  When each person feels “involved” in the others daily events it means the communication can flow freely.

As time progresses it becomes easier to identify the communication that has it’s place in a relationship  also how and when it should occur.  This process can be uncomfortable as each person grasps for the right words to adequately convey the feelings and emotions that are occurring. This is extremely normal and will get easier with time. The key is that no matter how difficult this may be at first, forging ahead to maintain the communication is what’s important.